Are you tired of fad diets, killing yourself in the gym, and obsessing over food without seeing any results?

Do you rely on Door Dash, Uber Eats, and the drive thru for majority of your meals?

Do you struggle with disordered eating and need to gain weight? Or maybe you need help getting your period back after overtraining and under eating?

Are you confused about nutrition and just want to learn how to plan a balanced meal?

Trust me, I’ve been there—with all four! My name is Jessi and I’m a registered dietitian. If there’s one thing I’ve learned about proper diet and exercise is that there is no one-sized-fits-all approach!

The healthiest thing for you might be to lose weight, but let’s talk about how to do that in a sustainable way that doesn’t sacrifice your metabolism or mental health. Maybe you actually need to gain weight, to restore your period and regular hormone function—which can be incredibly scary. I’ve been on both extremes, so trust me when I say you can find balance.

My approach combines incorporating more whole foods and creating balanced meals to optimize results and overall health. I also want to make sure you balance that out with your favorite foods so you can create healthy, sustainable habits. Think we’re a good fit? Check out my services and book a free consultation today.